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Saving Your Stash During Lockdown

This new 2020 era has started with a bunch of anxiety. I was anxious about the start of a New Year, a new career, a couple news jobs, and even anxious because of my relationship. March 2020 has made me anxious for so much more. Yesterday. March 20, 2020, was the first official “Shelter in…
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It’s That Time Again

The New Year Journey is YOURS to Determine! The New Year is fast approaching, the end not only of the year but of the decade. 2020 is all about the energy of transformation, change and manifestation. Be prepared ahead of time to catch the miracle wave and not be left behind. There’s an extra day…
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A Special Bundt Cake

Give Your Holiday Baking That Extra Touch… Admit it. Home baked holiday goodies are an essential piece of the magic of the season. No gathering is the same without sweet, savory treats amplified by the special touch of that extra effort. It’s almost as if you can taste or somehow otherwise sense the infusion of…
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Own Your Bliss!

Yes, You Can Determine Your Level of Joy! At different points in your life, you’ve probably felt an intense sense of connection and heightened exaltation. All feels blissful, purposeful, divinely connected. The French call this expansive feeling “joie de vivre” or joy of living. This state of happiness enables you to experience intense satisfaction and see…
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Empowered Pain Relief

I Learned the Hard Way – You Don’t Have To! After serving in the military for almost 30 years and deploying many times, you probably wouldn’t be surprised to hear that I incurred some serious chronic pain along the way. You probably also wouldn’t be surprised to hear that damn chronic pain never quite went…
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Fire Up Your Intuition

It Begins Within… Are you experiencing worry, fear or anxiety? Wondering what steps to take, which direction to go? Or perhaps your relationships are problematic? Finding your center and remaining positive amidst personal chaos may be challenging. Without your spiritual-moral compass, it’s easy to fall prey to these negative emotions and lose your way. Fortunately,…
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