Posts by Barbara Hankey-Rogers

I remember when my friend brought over a similar recipe that had eggs, some veggies and cheese but there was white flour in it so I decided to change it over to making it grain free. You can make a big batch the night before, which is what I do and then in the morning…

At the beginning the most difficult part of eliminating grains for me was in the morning. I absolutely adore cereal and of course it’s not allowed except you can make homemade granola and it is such a great substitute! ! Whenever you buy it in the stores, they still add too much sugar. I know…