Featured

A Special Bundt Cake

Give Your Holiday Baking That Extra Touch… Admit it. Home baked holiday goodies are an essential piece of the magic of the season. No gathering is the same without sweet, savory treats amplified by the special touch of that extra effort. It’s almost as if you can taste or somehow otherwise sense the infusion of…
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Own Your Bliss!

Yes, You Can Determine Your Level of Joy! At different points in your life, you’ve probably felt an intense sense of connection and heightened exaltation. All feels blissful, purposeful, divinely connected. The French call this expansive feeling “joie de vivre” or joy of living. This state of happiness enables you to experience intense satisfaction and see…
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Empowered Pain Relief

I Learned the Hard Way – You Don’t Have To! After serving in the military for almost 30 years and deploying many times, you probably wouldn’t be surprised to hear that I incurred some serious chronic pain along the way. You probably also wouldn’t be surprised to hear that damn chronic pain never quite went…
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At Least You Can Die Laughing

Culture, Featured
A book review of You Can’t Kill Me Twice (so please treat me right) by Charlyne Yi Photo Credit: Laura E. Davis To see Charlyne Yi (pronounced yee) in character actress roles, you wouldn’t think twice about how her twisted, unique and sharp wit pops from the movie screen. Let alone, how that transmits to…
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Fire Up Your Intuition

It Begins Within… Are you experiencing worry, fear or anxiety? Wondering what steps to take, which direction to go? Or perhaps your relationships are problematic? Finding your center and remaining positive amidst personal chaos may be challenging. Without your spiritual-moral compass, it’s easy to fall prey to these negative emotions and lose your way. Fortunately,…
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Art on High

Featured, Lifestyle
Cannabis Art for the Modern World When you hear the words cannabis and art in the same sentence, what comes to mind? If you’re like most people, your mind defaults to typical “stoner art”.  Images based on the plant itself, its use and on scantily clad women abound. Edgy, cool, in-your-face depictions reflect the foundation…
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Black Friday Self Care

It Begins Within…So Indulge YourSELF a Little This Season, Too! In anticipation of the holiday season, and given the current state of the world, self care is more than important at this point–it’s a survival skill. Finding ways to bring yourself joy in times of stress can help build resilience and create hope. One caveat–nothing…
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Lifted Gifting for Seniors!

Don’t Exclude Older Friends and Family from Your Canna-Gifting List! How great is it that we live in times where cannabis gifting for senior friends and family is possible!? Still, it can be challenging. After all, cannabis is legal in some states and not others, and not yet Federally legal. That fact presents shipping/mailing issues,…
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